Episode 134
E134 - Unlearning Limiting Beliefs with Shelly Lefkoe
Shelly Lefkoe is a co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is, “To significantly improve the quality of life on the planet by having people recreate their lives and live as the unlimited possibilities they are.” Shelly has had the privilege of helping thousands of clients worldwide rid themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction.
Tyler and Shelly's discussion focused on the power of beliefs and how to eliminate the limiting ones. Shelly walked Elevate Nation through an "I'm not good enough" belief exercise, explaining the environment's impact on us, how we discover beliefs through verbalization, weighing interpretations, and the source and impact of meaning.
They also discussed the underlying causes of the fear of public speaking. Don't wait to understand why and how beliefs are running your life!
Connect with Shelly:
Website: recreateyourlife.com
Instagram intagram.com/shellylefkoe
LinkedIn: https://www.linkedin.com/in/shellylefkoe/
Facebook: https://www.facebook.com/LefkoeInstitute
The following books were mentioned in the show:
Success Built to Last by Jerry I. Porras, Stewart Emery, Mark Thompson
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This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com
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