E145 - How to Tap into Peak Mental States with Dawson Church, Ph.D.
Dawson Church, Ph.D, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson also founded the National Institute for Integrative Healthcare to promote groundbreaking new treatments.
Tyler and Dawson's discussion focused on neuroplasticity and the "superpower" of changing our thoughts to reach peak mental states. A few highlights of their discussion include:
Working on unhealed psychological trauma prior to achieving peak mental states
Leveraging trauma treatments that have a somatic component
Neuroplasticity and the speed at which we can change the anatomy of our brains
The wonders of EFT (Emotional Freedom Techniques) tapping during times of stress
The scientific effects of negative thinking
Tune in to this science-packed discussion to discover the practical, actionable steps you can take to improve your brain function today!
Connect with Dawson:
FREE GIFT: dawsongift.com
LinkedIn: https://www.linkedin.com/in/dawson-church-68b4a8/
Instagram: https://www.instagram.com/dawson.church.3/
EFT Universe: EFTUniverse.com
Dawson's books:
The Genie in Your Genes: YourGeniusGene.com
Mind to Matter: MindToMatter.com
Bliss Brain: BlissBrain.com
The following books were mentioned in the show:
The Success Principles by Jack Canfield
Money Mater the Game by Tony Robbins
Super Human by Dave Asprey
The Short Path to Enlightenment by Paul Brunton
Meditations by Marcus Aurelias
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